Gentle Self-Care and Body Rejuvenation for Tango Dancers with Jennifer Jaymes

Sunday, February 23rd

11:30-12:30pm

Here at the house, we’re clearing out the living room and the pups! Address will be given to you once you’ve pre-registered.

Suggested class price is $15- donation accepted/pay what you can.

Cash or Venmo using emoji

Pre-registration is required- please message me directly to sign up. Max 5 spots.

We’ll look at the most used parts of our body in tango and give them some love! I’ll show you ways to incorporate strengthening and stretching into a daily practice so we can show up for ourselves on and off the dance floor.

This is not an exercise class. We’ll be taking nods from my studies with yoga, pilates, girokinesis and ballet, but I am not teaching these modalities in this class. We are looking for restorative movement together- no prior experience with the above mentioned practices is necessary.

What you’ll need:
- Comfy clothes to move in
- Water
- Yoga mat if you have one (I have extras)